I conceived, compiled, and edited this book which is the text for my “Introduction to Meditation” class.

 

THE DAILY LIFE MEDITATION OF SAYADAW U TEJANIYA

SAYADAW U TEJANIYA—THE FIVE FUNDAMENTAL IDEAS (7.2.24)
BY DOUG MCGILL
RELAXATION MEDITATION—SAYADAW U TEJANIYA STYLE (7.29.24)
BY DOUG MCGILL
HOW TO MEDITATE WITH YOUR EYES OPEN (4.22.24)
BY DOUG MCGILL
RESIDING IN THE EBB AND FLOW OF NATURE (5.6.24)
BY DOUG MCGILL
MEDITATIONS FOR FULLY LIVING EACH DAY (3.5.24)
BY DOUG MCGILL
 

THE MAGIC OF DAILY LIFE AWARENESS

1—THE MAGIC OF CONTINUOUS AWARENESS
BY DOUG MCGILL
2—HOW TO MEDITATE EVERY MOMENT OF THE DAY
BY DOUG MCGILL
3—DISSOLVING THE OBSTACLES TO CONTINUOUS AWARENESS
BY DOUG MCGILL
 

THE ESSENCE OF NON-DUALITY

THE ESSENCE OF NON-DUALITY (1.6.25)
BY DOUG MCGILL
1—LOVE IN THE NON-DUAL TRADITION (5.20.24)
BY DOUG MCGILL
2—LOVE IS THE EXPERIENCE THAT OTHERS ARE NOT OTHER (5.27.24)
BY DOUG MCGILL
1—HOW TO EXPERIENCE EVERYTHING AS ONE (GUIDED MEDITATION)
BY DOUG MCGILL
2—HOW TO EXPERIENCE EVERYTHING AS ONE (DHARMA TALK)
BY DOUG MCGILL
 

THE HIGHEST INTELLIGENCE IS LOVE

THE HIGHEST INTELLIGENCE IS LOVE
My Recording
A GUIDED METTA "ONENESS" MEDITATION
BY DOUG MCGILL
6 LOVING LOVING LOVING
 

HOW TO CROSS THE FLOOD OF LIFE

HOW TO CROSS THE FLOOD OF LIFE
My Recording
SPIRITUAL URGENCY
My Recording
 

INVESTIGATING REALITY

LOOKING INTO AWARENESS
My Recording
THREE KINDS OF WISDOM
My Recording
AWARENESS ALONE IS NOT ENOUGH
My Recording
INVESTIGATING MIND
My Recording
INVESTIGATING REALITY
My Recording
ASKING QUESTIONS IN MEDITATION
My Recording
 

REALITY IS LOVE

1 REALITY IS LOVE
3 DISSOLVING THOUGHTS IN LOVE
4 LOVE IS NOT A FEELING
5 THE "I-THOUGHT"
6 LOVING LOVING LOVING
 
 

THE BODY OF LOVE

AT HOME IN THE BODY
AWARENESS OF THE BODY
My Recording
WITHIN THIS FATHOM-LONG BODY
My Recording
 

THE NOBLE EIGHTFOLD PATH

INTRODUCTION TO THE NOBLE EIGHTFOLD PATH
My Recording
RIGHT VIEW
My Recording
RIGHT INTENTION
My Recording
RIGHT SPEECH
My Recording
RIGHT ACTION
My Recording
RIGHT LIVELIHOOD
My Recording
RIGHT EFFORT
My Recording
RIGHT MINDFULNESS
My Recording
RIGHT CONCENTRATION
My Recording
 

AWARENESS IS THE PATH

AWARENESS IS THE PATH
My Recording
 

TAKING REFUGE IN THE BUDDHA

LETTING GO
My Recording
COURAGE
My Recording
WISDOM
My Recording
EQUANIMITY
My Recording
 

A WORLD ON FIRE

DOOMSCROLLING AND DHAMMA (2.4.24)—The Northfield Buddhist Meditation Center)
BY DOUG MCGILL
MEDITATION AS NON-VIOLENT RESISTANCE
My Recording
DEVELOPING INCLUSIVE AWARENESS
My Recording
 

BREAKING THE ADDICTION TO THINKING

THE ROOT ADDICTION IS THINKING
My Recording
GRASPING TO "I" AND "MINE"
My Recording
FIVE WAYS TO STOP THINKING
My Recording
AT THE END OF THOUGHT IS LOVE
My Recording
GOOD MEDITATION IS GOOD THINKING
My Recording
THINKING OUR WAY TO HAPPINESS
My Recording